Yes, I DO know a great therapist!

Finding a therapist that suits your situation is a personal process. Of course, qualifications are important as well as the therapist's experience with issues similar to yours.

But equally important is a feeling that their vibe is right. You need to trust them that they are going to "get" you and help you carve the path you want for your future.

We have 3 amazing therapists at The Space, all with different experiences and backgrounds. You can get a sense of each one here, and then click through to find out more about them.

Lucia Velasco - Registered Psychotherapist

"Each person is unique and I adapt my approach to each person’s need. A big step has been taken in coming to therapy and my clients are always welcomed to a safe and sacred space of care, empathy and respect. The goal is that you live to your fullest potential by dealing with those challenges that might be holding you back. You will start to feel more empowered and more ready to be the protagonist of your own story of life."

Find out more about Lucia here

Michael McCarthy - Psychotherapist and Registered Social Worker

"Ultimately what I want to do is reflect back to you your own gifts and potentials, your own strengths and powers. I believe we all came here with gifts... with something to offer. I believe we are happiest and most fulfilled when offering those to one another."

Find out more about Michael here

Maryam Milani PhD. - Hypnotherapist, EFT Practitioner, Certified Quantum Life Coach

Maryam uses a combination of Hypnotherapy, EFT and coaching to help you get to the root of whatever is causing you difficult emotions or behaviours.

She specializes in trauma recovery, helping people get over past traumas such as abuse, and everything that goes along with that- anxiety, low self-esteem, bad habits etc.

Find out more about Maryam here.

If you're searching for a therapist, I hope you find the right one for you. And if you hear about a friend searching, I hope you'll pass on this post in hopes of supporting them in find their match.

xo- Laura-Jean